MMA

MMA AT KAOS AND

WHAT YOU CAN EXPECT

Training Hours: Tuesday and Thursday 7-8:30pm

MMA classes are for everyone ages 13 and above.

MMA by definition is a mixture of Martial Arts Systems. As an MMA student, you can expect to learn the aspects of Karate, Muay Thai, Boxing and Submission Wrestling. A basic understanding of these disciplines and a good work ethic will allow you to be relatively competitive in a short period of time.

Students are expected to make a commitment and take part in as many training sessions as possible in order to achieve a positive outcome. It is common for MMA students to notice an increase in overall body strength and cardiovascular efficiency.

Like all of our students, MMA students at Kaos have the chance to compete if they wish or continue to train and practice on a social and club level.

Unsure MMA is for you? We offer 2 free lessons, feel free to contact us to discuss the options offered by Kaos Martial Arts.

Do you use a grading system?

Yes we do. Karate is a belt system; Muay Thai is a singlet system. Gradings are held 3 times a year.

What do I need to wear?

Clothes you feel comfortable in. eg. Singlet + gym pants or shorts. We do not train in shoes, they are not needed.

What do I need to bring?

Please bring a towel and water bottle. If you have your own gloves and shin guards, please bring them with you.

Do I have to fight?

Absolutely not. You are welcome to train with no obligation to fight.

Do I need experience to train?

No experience is required to train at Kaos. We teach from beginners to experienced.