|Kids||Tuesday & Thursday 4pm-4.45pm|
|Teens||Monday to Thursday 4.45pm-5.45pm|
|Adults||Mon/Wed 7-8pm, Tues/Thurs 5.45-6.45pm|
Do you use a grading system?
Yes we do. Karate is a belt system; Muay Thai is a singlet system. Gradings are held 3 times a year.
What do I need to wear?
Clothes you feel comfortable in. eg. Singlet + gym pants or shorts. We do not train in shoes, they are not needed.
What do I need to bring?
Please bring a towel and water bottle. If you have your own gloves and shin guards, please bring them with you.
Do I have to fight?
Absolutely not. You are welcome to train with no obligation to fight.
Do I need experience to train?
No experience is required to train at Kaos. We teach from beginners to experienced.